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It Takes a Village

Thinking Whole: a Perfectly Imperfect Guide to Holistic Living

Let's talk about that fancy word "holistic" – you know, the one that makes people think you're either a medical genius or someone who spends too mu...

The Magic In Every Cup: How a City Girl Became The Tea Lady Who Dances with Rainbows

Remember that song about the Candy Man who could take a rainbow and make the world taste good? Well, let me tell you about a different kind of magi...

The Light in the Cracks: a Story of Healing

Let's talk about something deep – like Rumi-level deep. You know that quote about wounds being where the light enters? Well, grab your favorite Azo...

The Imperfect Race: a Perfectionist's Guide to Letting Go

This is the story of me running my first long-distance race. There I was, wearing my shiny new running shoes and a not-so-shiny old habit of perfec...

The Art of Gratitude: a Slightly Caffeinated Guide to Appreciating Life's Best Moments

(Warning: Side effects may include spontaneous smiling and excessive appreciation for literally everything) You've heard it before - gratitude is t...

The Art of Slowing Down

Let's talk about the world's most challenging "easy" thing: slowing down. You know, that simple act of not treating life like it's a NASCAR race? Y...

Meet Paola

Imagine growing up in a Mexican kitchen filled with earthy aromas, whispered wisdom, and the kind of magic that doesn't come with an instruction ma...

Life Lessons From 14,000 Feet

Let me tell you about the day a mountain became my therapist. No couch, no hourly rate – just 14,000 feet of pure, terrifying wisdom. 🏔️ After eigh...

When Kindness Crafts Magic

Let me tell you about the day I met a real-life superhero. No cape, no special powers – just a sewing machine and a heart of gold. 🧵✨ It was a sunn...

It Takes A Village (And A Lot of Heart)

Remember all those times your mother told you to chew with your mouth closed? (Mine had to repeat it approximately 7,492 times.) Well, guess what? ...