Why you should climb a mountain.
If you've ever climbed or attempted to climb a high mountain, you already know that most of what you do is scramble your way through boulders, rocks and rough terrain until you ...
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Continue shoppingIf you've ever climbed or attempted to climb a high mountain, you already know that most of what you do is scramble your way through boulders, rocks and rough terrain until you ...
I was approached by an amazing group of people who organize flea markets, bazaars and cocktail parties around Denver and was cordially invited to participate in one of their eve...
There have been three times in my life as far back as I can remember where I’ve developed, seemingly out of the blue, issues with food and weight. Looking back and trying to det...
I am very much into quotes, wisdom phrases and deep thoughts and conversations. This one from Rumi is one that, in my opinion, requires deeper thought and consideration. Wounds...
I just recently ran a long-distance race; my very first one. I have been exercising out of sheer pleasure for years, but never signed up for a race before. I love running and I...
Slowing down is one of those things that should come easy. No matter what the situation, it should not be hard to slow down and chill; to be more aware and to take it one step a...