Your Vibe Attracts Your Tribe

Thoughts and ideas

Why you should climb a mountain.

Why you should climb a mountain.

If you've ever climbed or attempted to climb a high mountain, you already know that most of what you do is scramble your way through boulders, rock...
Generosity personified; meet Susan.

Generosity personified; meet Susan.

I was approached by an amazing group of people who organize flea markets, bazaars and cocktail parties around Denver and was cordially invited to p...
What my relationship with food has taught me.

What my relationship with food has taught me.

There have been three times in my life as far back as I can remember where I’ve developed, seemingly out of the blue, issues with food and weight. ...
The wound is the place where the light enters you.

The wound is the place where the light enters you.

I am very much into quotes, wisdom phrases and deep thoughts and conversations. This one from Rumi is one that, in my opinion, requires deeper thou...
Practice makes progress; perfection is overrated.

Practice makes progress; perfection is overrated.

I just recently ran a long-distance race; my very first one. I have been exercising out of sheer pleasure for years, but never signed up for a rac...
Taking it One Sip at a Time; Slow Tea

Taking it One Sip at a Time; Slow Tea

Slowing down is one of those things that should come easy. No matter what the situation, it should not be hard to slow down and chill; to be more a...
The tea lady can 'cause she mixes it with love

The tea lady can 'cause she mixes it with love

  The Tea Lady can, cause she mixes it with love…   “Who can take a rainbow Wrap it in a sigh Soak it in the sun  and make a groovy lemon pie? The ...
Holistic

Holistic

HOLISTIC /hōˈlistik/  *characterized by comprehension of the parts of something as intimately interconnected and explicable only by reference to th...
The Gratitude Post

The Gratitude Post

THE GRATITUDE BLOG POST   There’s always been talk about gratefulness and how good it is. We hear about how it makes us appreciate what we have and...
It Takes a Village

It Takes a Village

I can't remember how many times my mother had to tell me to chew with my mouth closed, or that it was not okay to hit and kick and scream when I wa...